Chiropractor Edmonton

Less Stiffness. More Freedom to Move.

Does your lower back tighten after sitting for hours? Do you struggle to turn your neck comfortably or notice stiffness when getting out of bed? Sometimes, even simple movements such as bending, reaching, or turning your head can become uncomfortable.

But what if your discomfort is related to how your joints and surrounding muscles are functioning?

At In Step Physical Therapy, our Chiropractic Edmonton focuses on assessing musculoskeletal concerns and providing individualized treatment to support mobility, manage discomfort, and improve everyday movement.

Book Your Chiropractic Assessment

Your first visit is an opportunity to understand your symptoms and determine whether chiropractic care is appropriate.

No referral needed

Direct billing available

Confidential, one-on-one care

In Step Physical Therapy Edmonton

How Does Chiropractic Treatment Help Improve Joint and Spinal Function?

Your spine and joints work together with muscles, ligaments, and nerves to support movement. When certain areas become painful or restricted, everyday activities may feel more difficult.

Chiropractic treatment uses assessment-guided, hands-on techniques to address selected musculoskeletal problems. Treatment may involve joint adjustments, soft tissue care, exercises, and movement education.

Our chiropractor considers your medical history, symptoms, physical limitations, and personal goals before recommending suitable care.

The aim is to improve comfort and movement where possible, not to promise that every condition can be corrected through adjustments.

What Conditions Can Chiropractic Care Help Manage?

At In Step Physical Therapy, our chiropractic services focus on musculoskeletal concerns affecting your spine, joints, and surrounding tissues.

Lower Back Pain

Muscular strain, joint irritation, and repetitive physical demands may contribute to lower back pain. Chiropractic care may help selected patients manage discomfort and improve movement.

Neck Pain and Stiffness

Prolonged desk work, muscle tension, and restricted neck movement may cause discomfort. Treatment considers your symptoms and the suitability of hands-on care.

Chronic Back Pain

Recurring symptoms may affect your movement confidence and activity tolerance. Chiropractic treatment may provide symptom relief alongside exercises and practical self-management strategies.

Headaches Related to Neck Problems

Some headaches are associated with musculoskeletal issues around the neck. Our chiropractor assesses relevant movement restrictions and screens for symptoms requiring medical attention.

Shoulder, Hip, and Extremity Joint Discomfort

Joint discomfort may affect reaching, lifting, walking, or recreational activities. Appropriate assessment helps determine whether chiropractic care may be beneficial.

Sciatica and Radiating Pain

Pain extending into your buttock or leg may involve irritated spinal nerves. Chiropractic assessment considers neurological symptoms, and treatment is selected carefully when nerve involvement is suspected.

Sports and Repetitive-Strain Injuries

Overuse, muscle strain, and joint-related discomfort can affect your performance and daily function. Care may combine appropriate hands-on treatment with rehabilitation guidance.

Mid-Back Pain and Thoracic Stiffness

Prolonged sitting, repetitive movements, or joint irritation may cause discomfort between your shoulder blades. Chiropractic care may help improve mobility and manage stiffness.

Postural Dysfunction

Sustained sitting, repetitive activities, and postural strain may contribute to muscle tension and discomfort. Our chiropractor assesses movement patterns and recommends suitable care.

Elbow and Wrist Pain

Repetitive gripping, lifting, or computer work may cause elbow and wrist discomfort. Chiropractic treatment may help address joint restrictions and improve movement.

Ankle and Foot Joint Pain

Previous sprains, repetitive strain, or joint stiffness may affect walking and mobility. Our chiropractor may use suitable techniques to support comfortable joint movement.

Pregnancy-Related Back and Pelvic Discomfort

Physical changes during pregnancy may contribute to back pain and pelvic discomfort. Our chiropractor considers your symptoms and pregnancy-related precautions when recommending care.

Rib and Thoracic Joint Discomfort

Stiffness or irritation around your ribs and mid-back may cause discomfort during twisting or reaching. Appropriate chiropractic techniques may help improve joint mobility.

What Chiropractic Techniques Are Used at In Step Physical Therapy?

Our chiropractor selects treatment methods according to your physical assessment, preferences, and clinical suitability. Not every patient requires a spinal adjustment.

In Step Physical Therapy Edmonton

A chiropractic adjustment may involve a controlled, quick movement applied to a suitable spinal joint. Your chiropractor explains the procedure and considers potential risks before treatment.

Selected techniques may be used for joints such as the shoulders, elbows, hips, or ankles when appropriate for your condition.

Hands-on techniques may help address muscular tenderness and movement-related discomfort around the affected region.

Instrument-assisted soft tissue treatment may be used to address selected muscular or fascial restrictions. Your chiropractor considers skin sensitivity and other precautions before treatment.

Individualized exercises may focus on strength, coordination, and spinal mobility to complement hands-on treatment.

Our chiropractor may recommend practical changes to sitting, lifting, workstation arrangements, and repetitive movements based on your daily activities.

How Does Our Chiropractor Adapt Treatment for Older Adults With Joint Stiffness?

As you age, changes in joint flexibility, bone health, and physical activity levels may influence how comfortably you move. Chiropractic treatment for older adults requires consideration of these individual factors.At In Step Physical Therapy, our chiropractor considers your health history, functional abilities, and treatment preferences when recommending appropriate musculoskeletal care.

In Step Physical Therapy Edmonton

Considering Age-Related Joint Changes

Our chiropractor reviews how joint stiffness, reduced mobility, and existing musculoskeletal conditions may influence your movement and treatment options.
In Step Physical Therapy Edmonton

Accounting for Bone Health and Medical Conditions

Conditions such as osteoporosis, previous fractures, and certain medical concerns may affect the suitability of chiropractic techniques. High-force adjustments may be avoided when risks are present.
In Step Physical Therapy Edmonton

Selecting Comfortable Treatment Approaches

When chiropractic care is appropriate, our chiropractor considers your tolerance for positioning and manual treatment. Lower-force approaches or other suitable options may be discussed where indicated.
In Step Physical Therapy Edmonton

Supporting Mobility for Everyday Independence

Your care goals may focus on making activities such as turning your neck, getting out of a chair, or performing household tasks more comfortable, with treatment recommendations based on your abilities.

Is Chiropractic Treatment Painful? What Should You Expect During an Adjustment?

It’s natural to feel uncertain about hands-on treatment, particularly when your back or neck already hurts.

A chiropractic adjustment may create a popping or clicking sound as pressure changes within a joint. That sound does not mean a bone has moved back into place. Some people experience temporary soreness afterward, while others notice little discomfort.

Our chiropractor Edmonton explains the proposed technique, discusses alternatives, and obtains your consent before proceeding. If a particular movement feels uncomfortable or inappropriate for your condition, treatment can be modified or avoided.

What Happens During Your First Chiropractic Appointment?

Your first visit is an opportunity to understand your symptoms and determine whether chiropractic care is appropriate.

Our chiropractor discusses your symptoms, previous injuries, medical conditions, medications, and activities that influence your discomfort.

Your assessment may include joint movement, muscle function, orthopedic tests, and relevant neurological screening. Additional medical evaluation may be recommended when indicated.

We explain the assessment findings, suitable chiropractic techniques, potential benefits and risks, and available alternatives so you can make an informed decision.

Your treatment plan considers the movements and activities you want to improve, with follow-up recommendations based on your response rather than a fixed number of appointments.

How Does Chiropractic Care Support Your Recovery Alongside Physiotherapy?

Sometimes, joint discomfort involves more than one physical limitation. You may experience restricted movement alongside reduced strength, muscular fatigue, or difficulty returning to physical activity.

At In Step Physical Therapy, our Chiropractic Care in Edmonton can be considered alongside other rehabilitation services when appropriate.

Combining Joint Care With Active Rehabilitation

When suitable, chiropractic treatment may complement physiotherapy exercises that focus on strength, stability, and functional movement.

Addressing Multiple Musculoskeletal Concerns

If your symptoms affect several regions, our clinicians can consider how separate treatment needs relate to your overall mobility goals.

Supporting a Gradual Return to Physical Activity

Our care may include activity-specific recommendations and exercise progression to help you return to work, fitness, or recreational activities within your physical tolerance.

How Do Our Chiropractic Services Prioritize Your Safety?

Chiropractic care isn’t suitable for every condition, and certain symptoms require further medical assessment.

Our chiropractor reviews relevant health concerns, including fracture risk, inflammatory conditions, neurological symptoms, and previous spinal injuries, before selecting treatment.

For neck-related care, the potential risks and benefits of cervical manipulation should be discussed carefully. Serious complications are rare but possible, and alternatives are available.

Seek emergency care for sudden weakness, difficulty speaking, severe unusual headache, new bladder or bowel dysfunction with back pain, or other concerning neurological symptoms.

Why Choose In Step Physical Therapy for Chiropractic Care?

Your treatment should reflect your needs, comfort, and movement goals.

At In Step Physical Therapy, our chiropractic Edmonton approach emphasizes individualized assessment, suitable manual care, exercise recommendations, and patient education.

Whether you’re looking for a chiropractor near me because of recurring stiffness, muscular discomfort, or reduced joint movement, our goal is to help you make informed decisions about your care.

Is Chiropractic Care Covered by Insurance in Edmonton?

Chiropractic coverage depends on your extended health benefits and individual insurance plan.

Our team can help you review available billing options, appointment information, and applicable claim requirements before your visit.

From working at your desk to enjoying your favourite physical activities, comfortable movement plays an important role in everyday life.

At In Step Physical Therapy, our Chiropractic Care In Edmonton focuses on individualized treatment for suitable joint and muscular concerns, helping you work toward improved mobility, physical function, and confidence in movement.

Ready to explore chiropractic care? Contact our clinic today to book your chiropractic assessment!

Meet Our Chiropractor – Dr. Omar Hantas

Omar Hantas Chiropractor Edmonton At In Step Physical Therapy

Dr. Omar Hantas – Doctor of Chiropractic

Dr. Omar Hantas graduated with Magna Cum Laude honours from Life Chiropractic College West in December 2025. He completed the Canadian Chiropractic Examining Board examinations in June 2026 and is licensed to practise chiropractic care in Alberta.

His clinical experience includes musculoskeletal assessment, diversified spinal and extremity adjustments, manual soft tissue techniques, and Graston Technique.

Omar has worked with patients experiencing neck pain, lower back discomfort, headaches, radiating symptoms, sports injuries, and postural concerns. His approach combines patient-centred chiropractic care with therapeutic exercises, rehabilitation guidance, and ongoing assessment.

He provides care in English and Arabic.

Frequently Asked Questions About Chiropractor Edmonton

Understanding Chiropractic Care

Chiropractic care in Edmonton involves assessing and managing certain muscle, joint, and spine-related concerns. Your care may include hands-on treatment, exercise, and advice based on your symptoms and goals.

Chiropractic treatment may involve joint manipulation, gentler joint movements, soft-tissue techniques, and exercise guidance. Your chiropractor should explain which options may suit you before treatment begins.

You can discuss lower back pain, neck stiffness, joint discomfort, and movement restrictions. Your assessment helps determine whether chiropractic services are appropriate or another type of care is needed.

No. Chiropractors may also assess muscle and joint concerns outside your spine. The areas addressed depend on your symptoms, the practitioner’s scope, and your individual treatment needs.

They are separate regulated professions with some overlap in hands-on care and exercise. At In Step Physical Therapy, our published services include physiotherapy and spinal manipulation provided within physiotherapy care.

Not necessarily. Appropriately trained physiotherapists and other regulated healthcare professionals may also perform spinal manipulation. Ask which professional is treating you and how the technique fits your care plan.

Start with an assessment and a discussion of your health history. You should understand the proposed benefits, risks, alternatives, and goals before deciding whether to proceed.

No. Your response depends on your condition and other individual factors. Treatment should have realistic goals and regular reviews rather than promises of complete or permanent relief.

Chiropractic Adjustments and Comfort

A chiropractic adjustment usually involves a controlled thrust applied to a joint. Your chiropractor chooses the technique and position after considering your symptoms, examination findings, and health history.

You may feel pressure or brief discomfort, and temporary soreness can occur afterward. Tell your practitioner immediately if treatment feels painful so the technique can be stopped or changed.

The sound is commonly associated with pressure changes and gas cavity formation within a joint. It doesn’t mean a bone has been put back into place.

No. A popping sound isn’t a reliable measure of treatment quality or benefit. Your comfort, movement, and ability to manage daily activities are more useful things to review.

No. An adjustment may not be appropriate or necessary. Your care may instead involve exercise, education, soft-tissue treatment, or other approaches discussed with you.

Yes. Tell your practitioner about your preferences before treatment. You can ask about gentler options and discuss whether an approach without joint thrusts would suit your needs.

An adjustment shouldn’t be described as permanently repositioning your spine. A more practical discussion focuses on whether treatment helps your symptoms, movement, and everyday function.

Back Pain, Neck Stiffness, and Joint Discomfort

It may provide modest improvements in pain and function for some people with lower back pain. Your care should also consider activity, exercise, and ways to manage symptoms independently.

Yes. Chronic back pain deserves an individualized assessment. Tell our team how it affects your sleep, work, activity, and confidence so these concerns can shape your rehabilitation goals.

Yes. Depending on your assessment, options may include mobility exercises, strengthening, activity changes, and gentler hands-on care. Our team can discuss physiotherapy approaches for your neck stiffness.

Spinal mobility describes how your spine moves during activities such as turning, bending, and reaching. Your assessment can explore which movements feel restricted and whether they affect your daily tasks.

Yes. Joint discomfort can involve nearby muscles, tendons, or other tissues, as well as the joint itself. Your symptoms need assessment rather than assuming every ache requires an adjustment.

Yes. Explain when the tension appears and whether it changes with movement, work, or rest. Our physiotherapists can assess relevant movement difficulties and discuss suitable care.

Some headaches occur alongside neck-related problems, but not every headache comes from your neck. New, severe, or changing headaches need appropriate medical assessment before hands-on treatment is considered.

An assessment can help determine the appropriate next step. Tell your practitioner about tingling, numbness, or weakness, especially if these symptoms are new or worsening.

No. Manipulation is only one possible technique. Your treatment should address your assessed needs, and some joints or health conditions require a different approach.

Safety and Informed Choices

Mention previous surgery, fractures, osteoporosis, cancer, inflammatory conditions, circulation problems, medication, and recent injuries. Tell your practitioner about new symptoms and any previous reaction to hands-on treatment.

Yes. Temporary soreness, stiffness, or headache can occur. Serious complications have also been reported, so your practitioner should discuss relevant risks and alternatives before you consent.

Neck manipulation has been associated with rare artery injuries that can lead to stroke, although the causal relationship remains debated. You should receive a clear explanation of this risk and your alternatives.

Osteoporosis can affect whether a technique is safe, particularly forceful manipulation. Share your bone health history so your practitioner can avoid unsuitable techniques and consider other options.

Yes. Provide your current medication list before treatment. Blood-thinning medication can affect treatment decisions, and your practitioner may need additional information from your prescribing clinician.

Discuss your pregnancy and any related medical concerns before treatment. Your positioning and care options may need adjustment, and coordination with your maternity care provider may be appropriate.

Age alone doesn’t determine suitability. Your bone health, medication, medical conditions, and physical abilities matter. Treatment should account for these factors rather than using the same approach for everyone.

Seek emergency care for new bladder or bowel control changes, groin numbness, rapidly worsening weakness, or stroke symptoms. Severe pain after significant trauma also needs prompt medical assessment.

Exercise, Recovery, and Daily Activities

Exercises may help you work toward strength, movement, and activity goals. Ask how each exercise relates to your difficulties and what you should expect while practising it.

Not automatically. Your practitioner can discuss which activities you can continue and which may need temporary changes. Your plan should account for your symptoms and medical circumstances.

Our physiotherapists can discuss your work setup, sitting tolerance, and opportunities to move. Tell us which tasks trigger symptoms so your plan reflects your actual working day.

There isn’t one position you need to hold all day. Our team can help you explore comfortable positions and ways to vary your movement according to your tasks.

You may be able to continue with changes to load, exercise selection, or session length. Ask for guidance that matches your current abilities rather than returning immediately to your usual routine.

Tell our team which movements worry you and why. Your rehabilitation can use manageable steps and clear explanations to help you explore movement with greater confidence.

Follow the aftercare advice you were given and report symptoms that are stronger or last longer than expected. Severe or unusual symptoms need prompt assessment rather than being dismissed as routine soreness.

Look at meaningful changes, such as turning your head more comfortably or managing a longer walk. Your practitioner should review these outcomes and reconsider the plan if progress is limited.

No treatment plan should assume lifelong attendance is necessary. Your appointments should have a clear purpose, with reviews of your progress, preferences, and ability to manage independently.

Care and Booking at In Step Physical Therapy

Our published information confirms physiotherapy and spinal manipulation services. If you specifically want chiropractic services, contact our reception team to confirm current availability and the treating provider’s professional designation.

Tell our team about your main concern and the type of appointment you want. Ask which practitioner would assess you and whether the requested service is currently available.

Bring your medication list, relevant medical reports, and any applicable insurance information. Wear comfortable clothing, and note the daily activities you would like help managing.

Yes. Share the care you are receiving, your exercises, and how you respond. With your consent, communication between providers can help keep advice consistent and avoid unnecessary duplication.

If you’re searching for a “chiropractor near me,” contact In Step Physical Therapy to discuss your concerns. Our team can explain our available services and confirm the treating practitioner’s professional designation before you book.

Not necessarily. Your plan may have separate coverage limits and requirements for each profession. Confirm the provider designation and your benefits before booking with our clinic.

Our clinic is at 10667 113 St NW, Edmonton, AB T5H 3H6. Contact our reception team if you need directions or have questions about accessing your appointment.

Call In Step Physical Therapy at (587) 687-4538. If you’re seeking chiropractic care in Edmonton, ask our team to confirm current service availability and the appropriate practitioner before booking.