Balance And Gait Disorders

Balance and Gait Disorders

Dizziness &Amp; Vertigo

Dizziness & Vertigo

In Step Physical Therapy Edmonton

Fall Prevention

In Step Physical Therapy Edmonton

Vestibular Goggles

In Step Physical Therapy Edmonton

Geriatric Physio

Neck Pain Relief And Whiplash

Iron Neck

Balance and Gait Disorders

Dizziness & Vertigo

Fall Prevention

Vestibular Goggles

Geriatric Physio

Iron Neck

Physiotherapy Edmonton

Vestibular Physiotherapy Edmonton

Regain Your Balance, Reclaim Your Life

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Vestibular Physiotherapy for Balance Concerns

Vestibular Physiotherapy Edmonton helps individuals manage conditions related to dizziness and balance, including vertigo, BPPV, inner ear dysfunction, post-concussion symptoms, unsteadiness, and visual sensitivity. These issues can affect daily activities such as walking, turning the head, focusing, or maintaining balance. This service can benefit adults, older adults, and individuals recovering from concussion or inner ear conditions. At In Step Physical Therapy in Edmonton, our physiotherapy services focus on assessing the vestibular system and identifying the cause of symptoms. Treatment may include guided exercises, balance training, and repositioning techniques to support improved stability, coordination, and daily function.

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Why Do Vertigo and Dizziness Happen?

The inner ear constantly sends signals about motion and head position. These signals combine with information from the eyes and joints to help the brain keep balance. When the messages don’t match, the result can be motion sensitivity, blurred vision with head movement, unsteadiness, or an increased risk of falls.

A vestibular physiotherapist looks for patterns in symptoms, identifies which movements or situations trigger them, and then creates a plan to gradually calm the system so daily life feels steadier. 

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Conditions Treated With Vestibular Rehabilitation Physiotherapy

Dizziness symptoms come from many different causes. Each person’s care plan is matched to their condition and lifestyle. Each category here represents how the vestibular system or related structures are affected. 

Conditions We Address

Inner Ear and Vestibular Disorders
  • BPPV (Benign Paroxysmal Positional Vertigo) – Brief spins triggered by head movements.
  • Labyrinthitis / Neuritis – Inner ear inflammation with vertigo and nausea.
  • Meniere’s Disease – Vertigo with ear fullness, tinnitus, and fluctuating hearing.
  • Vestibular Hypofunction – Weak inner ear signals leading to balance problems.
  • Ototoxicity (Medication-Related) – Balance changes from inner ear damage due to certain drugs.
Neurological and Head-Related Conditions
  • Concussion-Related Dizziness – Lingering dizziness and imbalance after a head injury.
  • Vestibular Migraine – Episodes of dizziness or vertigo linked to migraines.
  • Post-Stroke Balance Problems – Stroke-related unsteadiness or vertigo.
  • Acoustic Neuroma (Vestibular Schwannoma) Recovery – Balance issues after tumour removal.
  • Chronic Subjective Dizziness / PPPD – Persistent rocking or swaying sensations.
Neck and Musculoskeletal-Related Causes
  • Cervicogenic Dizziness – Neck stiffness or posture issues causing dizziness.
  • Post-Surgical Balance Problems – Imbalance following ear or neurological surgery.
Age and Lifestyle-Related Balance Issues
  • Age-Related Balance Decline – Natural sensory and muscle changes increase fall risk.
  • Motion Sensitivity – Dizziness triggered by car rides, escalators, or screens.
  • Mal de Débarquement Syndrome (MdDS) – Rocking or swaying after prolonged boat, plane, or train travel.

How Does Vestibular Rehabilitation Work?

At In Step, vestibular physiotherapy in Edmonton is built around retraining how the vestibular system responds to everyday movement. Instead of avoiding activity, the goal is to help the brain adapt, so walking, turning, or even grocery shopping feels steady again.

A vestibular physiotherapist guides each program, tailoring sessions to the person’s symptoms, lifestyle, and progress. Treatment combines hands-on support, education, and progressive exercise to gradually reduce dizziness, restore balance, and rebuild confidence in daily mobility. 

In Step Physiotherapy provides vestibular physiotherapy from our clinic at 10667 113 Street in Downtown Edmonton for individuals experiencing dizziness, vertigo, and balance challenges. Our physiotherapists use detailed assessments, targeted exercises, and hands-on treatment to improve stability, coordination, and confidence in daily movement.

 

Conveniently located near neighbourhoods such as Queen Mary Park, Oliver, Central McDougall, and Wîhkwêntôwin, our clinic offers accessible vestibular rehabilitation services for patients seeking care close to home in central Edmonton.

 

Patients across Edmonton choose In Step Physiotherapy when searching for vestibular physiotherapy near them, relying on our clinic for customized treatment focused on reducing dizziness, improving balance, and safely returning to normal daily activities.

Techniques for Dizziness and Balance Problems

1. Gait and Mobility Training

Exercises to improve stride, turning, and dual-task walking (like walking while talking or carrying items), reducing the chance of imbalance in busy environments. 

Targeted exercises for hips, legs, and core muscles to enhance joint support and stability, critical for both younger patients and Vestibular Physiotherapy for Seniors. 

Gradual exposure to car rides, escalators, screens, or other triggers that commonly worsen dizziness or vertigo.

Activities that challenge the eyes and head to move in different directions, retrain visual and vestibular coordination for improved clarity.

Combining balanced activities with tasks like counting, reading, or carrying objects to simulate real-life challenges and improve multitasking ability.

Exercises to prepare the body for unexpected bumps, slips, or quick turns, helping reduce the risk of falls in daily life. 

Gentle cardiovascular activities designed to build stamina without worsening dizziness, supporting long-term mobility and independence. 

Strategies to manage anxiety or discomfort that often accompany persistent vertigo and dizziness, helping patients feel calmer and more in control.

Restoring smooth movement in the neck to reduce symptoms of cervicogenic dizziness. 

Core Techniques in Vestibular Rehabilitation

1. Gaze Stabilization

Exercises that train the eyes to remain clear and steady during head movement. Essential for reducing blurred vision and improving coordination and balance.

Gentle, repeated exposure to motions that normally trigger dizziness allows the brain to adapt and decrease overreaction to those triggers. 

Step-by-step challenges that improve stance, posture, and walking confidence. Helps lower the risk of falls and restore independence in daily life.

Safe maneuvers, such as the Epley technique, reposition crystals in the inner ear to relieve spinning sensations caused by BPPV.

Home safety assessments, footwear recommendations, and strength-building drills are designed to reduce falls in both younger and older adults.

Real-world practice, such as grocery store walking, stair navigation, or outdoor activities, can help regain confidence in everyday environments. 

By combining these methods, we help patients gradually reduce dizziness, rebuild balance, and regain confidence in motion, whether it’s walking in a crowded mall, playing with children, or preventing falls at home. 

What Kind of Exercises Will You Be Doing in Vestibular Rehab?

Vestibular rehabilitation isn’t about long, exhausting workouts. Instead, it’s short, targeted drills practiced consistently, often just 5–10 minutes at a time. These are designed to directly target the dizziness, blurred vision, and balance problems you experience most in your daily routine. 

Examples of Symptom-Focused Exercises

  • VOR x1 / VOR x2 

Looking at a fixed point while moving the head to improve clarity of vision in motion.

  • Habituation Drills 

Repeated exposure to car-ride motion, bending, or screen use to reduce discomfort.

  • Stance & Stepping Progressions 

Training balance on narrow stances, one leg, or soft surfaces.

  • Turning & Pivoting Practice 

Learning to handle quick turns safely, whether in the kitchen or a crowded hallway.

  • Outdoor Mobility 

Step practice, uneven ground, and curbs to restore confidence outside the home.

These exercises are practiced in the clinic first, then adapted into safe, manageable home programs. That way, progress continues between visits and becomes part of everyday life.

Woman Performing Balance Exercise On Bosu Ball With Trainer In Clinic, Demonstrating Vestibular Physiotherapy Edmonton For Dizziness, Stability, And Coordination Improvement.
Is Vestibular Physiotherapy Edmonton Helpful for Kids and Older Adults?

Yes. Care is adapted by age group to match goals, energy levels, and attention span. 

Vestibular Physiotherapy for Children

1. Coordination and Balance

Helping with gym class, sports, and playground skills.

Reducing discomfort with car rides, elevators, or screens. 

Gradual return to school and play.

 Addressed with safe repositioning when needed. 

Fun, short sessions that build skills naturally.

Vestibular Physiotherapy for Seniors
1. Steady Progressions

Gentle, paced exercises that fit energy levels.

Home safety, lighting, and walking strategies.

Incorporating other care when helpful.

Training with or without devices to stay mobile.

Kitchen, bathroom, and community practice for independence. 

Technologies and Services That Support Vestibular Physiotherapy

Alongside hands-on treatment and exercises, In Step uses supportive technology that enhances assessment and training. These tools provide insight, track progress, and help deliver care that feels practical and effective. 

Therapeutic Tools And Programs for Vestibular Care

A Professional Therapist Performing A Manual Therapy Technique On A Patient&Amp;Apos;S Neck During A Physiotherapy Edmonton Session At In Step Physical Therapy.

1. Virtual Reality Therapy

Immersive programs recreate busy or moving environments safely, allowing patients to practice coordination and balance tasks without leaving the clinic. Helpful for motion sensitivity and building confidence in real-world settings.

Clinician Fitting Eeg Cap On Patient For Neurocatch Edmonton Cognitive Brain Assessment.

2. NeuroCatch®

A simple, non-invasive assessment that measures brain response speed and accuracy. It provides useful feedback for patients recovering from concussions, dizziness, or other vestibular conditions.

A Patient Using A Virtual Reality Headset While A Therapist Provides Guidance During A Physiotherapy Edmonton Session At In Step Physical Therapy.

3. Frenzel Goggles

Lightweight goggles that allow observation of subtle eye movements (nystagmus). These responses reveal how the inner ear is functioning and guide precise care for vertigo and dizziness.

Balance Training Physiotherapy Edmonton Woman Performing Single Leg Balance Exercise For Stability And Coordination At In Step Physical Therapy

4. Steady Steps® Program

A dedicated program at In Step focused on balance and coordination retraining. The Steady Steps® Program combines targeted exercises with progressive challenges to lower fall risk, improve daily confidence, and restore independence for patients of all ages.

When Is Dizziness an Urgent Issue?

While most dizziness can be safely addressed with vestibular physiotherapy, some symptoms may point to urgent medical concerns. Knowing when to seek immediate care is more important for your safety. 

Red Flags That Require Medical Attention

  • Chest Pain or Fainting – Possible heart-related concerns.
  • Severe Headache – Could signal a neurological issue.
  • Slurred Speech or Facial Droop – Warning signs of stroke.
  • Double Vision or Sudden Hearing Loss – May indicate serious inner ear or nerve involvement.
  • Sudden Weakness – Requires urgent medical evaluation.

Once urgent concerns are addressed by a physician, vestibular care can continue safely, with adjustments to match your health needs. 

Overcome Dizziness With Vestibular Physiotherapy

Is Vestibular Physiotherapy Covered by Insurance in Edmonton?

One of the biggest questions people have when starting vestibular physiotherapy in Edmonton is about cost and coverage. The good news is that many health insurance providers and employee benefit plans offer coverage for dizziness treatment, balance rehab, and related physiotherapy services. At In Step Physical Therapy, our team works to make access to professional care as simple and stress-free as possible. 

Coverage and Billing Options

  • Direct Billing Options
    We work directly with most insurance companies, so you don’t have to manage claims paperwork yourself.

  • Extended Health Benefits
    Many benefit plans cover a set number of physiotherapy sessions each year, which can be applied toward vestibular rehabilitation.

  • Medical Referrals
    A doctor’s referral is not always required, but when it is, we can help coordinate the process to avoid delays.

  • Flexible Care Planning
    If additional sessions are needed, we’ll adjust your treatment plan and provide receipts to support extended coverage.

  • Support With Claims
    Our administrative team helps guide you through forms and approvals so you can focus on recovery, not paperwork.

Start your personalized recovery plan with In Step Physical Therapy, Edmonton.

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Call Us (587) 409-1754
How Is Care Coordinated at In Step Physical Therapy for Vestibular Physiotherapy in Edmonton?

Living with vertigo, dizziness, or balance problems can be overwhelming, but recovery doesn’t have to feel that way. At In Step, plans are collaborative and clear. Progress is reviewed regularly, exercises are adjusted, and communication with other healthcare providers is arranged if needed. This structured approach to dizziness treatment and vestibular dysfunction treatment ensures steady improvement in daily mobility.

At In Step Physical Therapy, our focus is on providing clear, supportive care that helps you regain confidence step by step. Here’s what sets us apart:

What Makes Our Care Different

  • Collaborative Care Team

Our team includes physiotherapists trained in vestibular dysfunction treatment, along with professionals in acupuncture, massage therapy, psychology, kinesiology, and more. This variety means your care is well-rounded and connected.

  • Care That Goes Beyond Balance

Care extends beyond exercises. We provide programs for concussion recovery, neurological physiotherapy, chronic dizziness, and fall prevention, ensuring your needs are fully supported.

  • Innovative Modalities and Technologies in Action

We integrate recent tools that enhance assessment and treatment, including Virtual Reality Therapy, NeuroCatch® and Frenzel Goggles.

  • Stress-Free Coverage and Billing

We simplify the financial side with direct billing and claim assistance, so treatment starts without unnecessary stress.

  • Rooted in the Edmonton Community

With years of experience and a patient-focused approach, we’ve helped countless individuals overcome balance issues, regain mobility, and return to everyday activities with confidence.

Ready to Improve Your Balance and Movement?

If dizziness, vestibular dysfunction, or balance problems are limiting your comfort, it may be time to get support. At In Step Physical Therapy, our team provides one-on-one vestibular rehabilitation plans that help you feel more stable and confident again. You don’t have to live with the discomfort. Our care is designed to support your mobility, daily independence, and reduce your risk of falls, no matter your age or activity level.

With same-day appointments and flexible timings, it’s easier to get started on your recovery without long waits or scheduling stress.

Book your visit today and start with a personalized plan. Support your recovery with Vestibular Physiotherapy in Edmonton, right here at In Step.

Our clinic focuses on Work Injury Physiotherapy in Edmonton, ensuring you build long-term strength and resilience for both work and life. Don’t wait and take control of your recovery today. Book your initial assessment now and start your journey back to health and confidence! 

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Reviews: From First Visits to Long-Term Progress

Hearing directly from patients says more than we ever could. Take a look at how people in Edmonton have regained balance and confidence with our care 

Review In Step Physical Therapy On Google
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"Excellent process, my dizziness was gone two days after the therapy and exercises I was given. Thank you for the relief! Please remove me from your mailing list. "
Terry Ball
"I started physio recently with Giri. He came highly recommended by a few friends. He does not disappoint! Very knowledgeable, kind and helpful. He educates you on your injury and gives you, in his words, “bumper to bumper” service! The staff (desk and Physio aides) are very professional and give you prompt attention. They greet you by name and are very friendly and personable. I would and will recommend In step Physiotherapy to anyone! - "
Dyan Harke
"InStep Physiotherapy is my first experience with physio. I could not be happier. Giri is an extremely kind, and effective practitioner. Even when the clinic is busy, he always greets you with a smile and takes his time to explain things in detail. The physio assistants have also been wonderful! I've had amazing results in just a few treatments. The front desk staff was also extremely patient and understanding with some confusion regarding insurance coverage. Overall, I can't recommend them enough! "
Jon McDonell
"Giri’s knowledge and on going education has kept me from a very intrusive neck surgery for over 14 years. He and his staff provide a very welcoming and friendly environment from the front desk all the way back to the exercise room. If you or anyone you know is looking for the best Physiotherapy clinic in the city look no further. You will not be disappointed with the results. "
Ryan Farrell

Watch Vestibular Physiotherapy in Action

Sometimes it’s easier to see than to read. Check out our video to get a closer look at vestibular exercises, balance retraining, and the technology we use at In Step.

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Helpful Tips and Guide for Vestibular Physiotherapy

FAQ’s About Vestibular Physiotherapy Edmonton

You can visit In Step Physical Therapy, where we provide vestibular physiotherapy in Edmonton for balance disorders, dizziness, and vertigo. If you’ve been searching for vestibular physiotherapy near me, our centrally located clinic makes access easy.

Anyone dealing with dizziness, vertigo, inner ear disorders, or balance problems can benefit. It also supports recovery after a concussion or when managing vestibular migraines.

Vestibular rehab treats conditions like BPPV (Benign Paroxysmal Positional Vertigo), Meniere’s disease, vestibular neuritis, concussion-related dizziness, and balance dysfunctions.

Most patients don’t experience pain, though mild discomfort or dizziness may occur temporarily as the body adjusts to the exercises.

Your vestibular physiotherapist will perform a detailed assessment, followed by targeted eye, head, and body movements to retrain your balance and reduce symptoms.

A vestibular physiotherapist has specific training in treating balance disorders and inner ear dysfunctions through vestibular rehabilitation techniques.

They’re closely related. While balance therapy focuses on improving coordination, vestibular therapy addresses the root cause of imbalance from inner ear or neurological issues.

Yes, your physiotherapist may recommend at-home vestibular physiotherapy exercises to reinforce progress between clinic sessions.

It depends on your condition, but most people need between 4 to 8 sessions. Some cases, like vestibular migraine, may require longer-term care.

Temporary dizziness, nausea, or fatigue can occur, especially after early sessions. These are common and usually fade as your body adapts.

Symptoms may include spinning sensations, dizziness, nausea, balance issues, eye movement problems, and lightheadedness.

Sudden or intense dizziness, blurred vision, frequent falls, unsteady walking, or vertigo triggered by head movement are red flags worth addressing.

If your dizziness worsens with head or eye movement or causes imbalance, it may point to a vestibular issue.

Benign Paroxysmal Positional Vertigo(BPPV), the most frequently treated condition in vestibular physiotherapy.

Yes, especially when the eyes and balance systems are out of sync. This is common in vestibular conditions and can be improved with rehab.

Vestibular issues disrupt the body’s ability to sense movement and position, leading to poor balance and delayed coordination.

Yes, physiotherapy for vestibular migraine includes exercises to improve tolerance to movement, manage dizziness, and restore confidence in daily tasks.

You might have subtle vestibular dysfunctions that don’t cause spinning but still affect spatial orientation and stability.

Absolutely. Inner ear dysfunction is often the root cause of dizziness and vertigo, and vestibular rehab targets these systems.

Yes, age-related decline in inner ear and brain function can increase balance issues, making vestibular therapy especially helpful for older adults.

If you’re in the Edmonton area, In Step Physical Therapy offers convenient access to vestibular physiotherapy near me searches with personalized treatment plans.

No referral is required. You can book directly with our vestibular physiotherapists for assessment and treatment.

In most cases, you can book a vestibular physiotherapy appointment within just a few days. Our Edmonton clinic offers flexible scheduling to help you begin your recovery without long delays.

Yes, In Step Physical Therapy is centrally located and offers vestibular rehabilitation for patients in downtown and surrounding areas.

Expect a thorough assessment, eye and head movement tests, and a discussion of your symptoms. Your physical therapist will then create a personalized plan.

These include gaze stabilization, balance training, head turns, walking drills, and habituation exercises tailored to your specific condition.

Most patients see improvement within a few weeks, though complex issues like vestibular migraine may take longer.

Some simple vestibular physiotherapy exercises, like gaze stabilization or positional maneuvers, may help improve balance. However, working with a trained vestibular physiotherapist ensures you’re doing the right exercises for your condition.

Yes, gentle walking improves coordination, head control, and confidence, making it a valuable part of vestibular rehabilitation.

Untreated issues can lead to falls, anxiety, reduced independence, and chronic dizziness. Vestibular therapy can break that cycle and support recovery.

Meet Our Vestibular Physiotherapists

Giri Srinivasan - Ceo &Amp; Registered Physiotherapist Of Instep Physical Therapy Standing With Arms Crossed In Clinic Reception Area.

Giri Srinivasan

Vestibular Physiotherapist – Owner & CEO

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Roopreet Kaur

Roopreet Kaur

Vestibular Physiotherapist

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Neha Anil Saraf

Neha Anil Saraf

Vestibular Physiotherapist

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Physiotherapy Edmonton Team Member Cyprian Orjinta At In Step Physical Therapy Clinic

Cyprian Orjinta

Vestibular Physiotherapist

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Our team is here to answer your questions and guide you through your next steps.

Call Us - (587) 409-1754
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What Our Patients Say

Real reviews from patients of In Step Physical Therapy on Google.

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Based on 876 reviews
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Steph Roberge
★★★★★
Wonderful team from the moment you walk in the door to working with the therapists.My mom and I both come here for different reasons: hers is vertigo, and mine was dizziness after being ill for a while. Because I need to keep up with daily strengthening exercises, it was great that they helped set me up for success even after my sessions were completed.They're always evolving their approach, and even though I was only in for one specific issue, they concentrated on my total wellness.Parking can be tricky depending on the time of day, but there is alternative parking in the next lot over
Tina Boston
★★★★★
I saw them a year ago and they helped me. I was feeling great so I stopped going. I had a bad case of whiplash, it came back twice as bad. I went back on May 12, I was really impressed how she knew that the ocular migraine's and vertigo are coming from my whiplash and should go away once the whiplash has settled down. I'm going 3 times a week and have stretches to do daily. I would highly recommend In Step Physio. Everyone I have spoken to was understanding and kind.
Gordon Gee
★★★★★
I was referred to In Step Physical Therapy for treatment of a concussion and ongoing post-concussion syndrome symptoms including dizziness, inability to focus and concentrate, balance issues and recurring headaches. Giri and his team developed a physio program to help address and cope with my symptoms. The In Step team continues to encourage and challenge me through continually more difficult exercises and I believe that the program was integral to accelerating my recovery from my post-concussion syndrome. After a lengthy treatment I feel much better today and am returning to a more normal life and activity. I credit Giri and his team with much of my improvement and continue to see them for treatment. I highly recommend Giri and the team at In Step.
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