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Chronic Pain Physiotherapy Downtown Edmonton
Are you suffering from chronic pain?
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Chronic Pain Physiotherapy Downtown Edmonton
We can use physical therapy to address your problem!!!
Pain is one of the reasons why most patients come for therapeutic care. It can develop from an acute injury, surgery, or an underlying condition. However, several activities or factors can cause pain in the body. Nevertheless, physical therapy in Edmonton can help you get better.
When pains occur, it signifies a possible threat or damage to tissues, organs, systems, and possibly the entire body. In a situation where pain persists for a long time, it doesn’t seem to subside after lingering for days, weeks, months, or years; such pain can be tagged as chronic. Medically, when pain continues for three months or more, it can be regarded as chronic pain. When this happens, such a patient is likely to experience mobility and flexibility limitations, low strength, and low endurance as the condition continues.
Does your body keep sending pain signals to your brain, even after opting for medication or rehabilitation? Do you find it hard to engage with normal activities due to the restriction imposed by your chronic condition? If yes, In Step Physical Therapy in downtown Edmonton can provide you with an effective physiotherapy regimen to help you address your condition as fast as possible. Whether you live in Edmonton or any of its surrounding communities, do not hesitate to contact us immediately. Suppose you wake up day and night with a reoccurring pain. We will use therapeutic pain management care to ease your condition right away.
What exactly is chronic pain?
Chronic pain is regarded as pain that persists for at least a minimum of 12 weeks. When experiencing this condition, there is a high likelihood of your entire body being under the influence of pain.
Most times, chronic pain usually develops after a previous illness, injury, or even after surgery. Instead of a progressive recovery state, such a patient experiences a retarded healing process in most cases. Also, they experience constant and worsening pain, which creates many limitations as their general health deteriorates.
What is the difference between acute and chronic pain?
Oftentimes, most people misinterpret both forms of pain. Acute pain is a type of pain that persists for only a little while. In most cases, it usually takes a few hours, days, or weeks, depending on the pain level, before subsiding on its own. While for chronic pain, it is the prolonged one. It can last for 3-6 months, decrease quality of life, create anxiety, cause daily depression, and result in dependence on prescribed drugs.
How does Chronic pain develop?
Your body comprises various sensory nerves sensitive to external stimuli like temperature, pressure, and chemical changes. When the body experiences any impact from any of these, the nerves get to intercept it and send a quick response to the brain, which alerts it of possible danger or harm. This is regarded as nociception (the detection of a noxious stimulus), and the nerves are known as nociceptors.
The function of the nociceptor is to transmit a danger signal to the spinal cord, which then releases chemical responses after interpreting the level of the signal. When a significant level of stimulus is felt at the spinal cord, it sends a danger signal directly to the brain. The brain identifies the noxious stimulus and other inputs happening to the body. If it is noticed as a sign of threat to your tissue, it creates a pain sensation.
Chronic pain happens when there is a sensitization of this pathway from affected tissue to the brain. When there is constant pain around the affected tissues, the spinal cord, tissue, and brain receptors become used to this sensation caused by noxious stimuli. As pain stimuli prolong, the brain then interprets these signals as more harm or threat to the tissues, which further results in more pain within the tissue.
When a patient suffers from this condition, their nervous system becomes sensitized, emotional health and reasoning about pain become affected. Also, if such a patient experiences pain from a previously involved stimulus, it creates fear and anxiety. That is why most patients battling chronic pain are known to have physiological problems, increased stress hormones, and high production of cortisol, which affects both the central and peripheral nervous systems.
Common conditions that can develop chronic pain
It is believed that most chronic pain is usually caused by nerve damage. However, this condition can also develop due to injury, surgery, or being overweight.
Although few victims end up with this form of pain, they do not experience any of the above factors that could lead to it. The exact cause of chronic pain is still unknown, but an underlying health problem can lead to it in most cases. Some of these problems include;
- Endometriosis
- Interstitial cystitis
- Fibromyalgia
- Inflammatory bowel disease
- Vulvodynia
- Chronic fatigue syndrome
- Temporomandibular joint dysfunction (TMJ)
- Neuropathy due to diabetes
- Multiple sclerosis
- Shingles
- Overuse injuries
Other conditions can as well result in chronic pain. Therefore, we urge patients to see a physiotherapist immediately after they discover a sign of distress. Your physiotherapist will help you identify the root of your pain and then create an individualized treatment plan to address your condition.
Kindly remember that early treatment aids in quick recovery. So contact us, let help you achieve that as soon as possible.
How can physiotherapy help relieve chronic pain?
One of the goals of every physiotherapy is to help eradicate pain through therapeutic techniques. When a patient comes for a physical therapy regimen, our physiotherapists will focus on identifying the exact cause of their pain before proceeding with the necessary treatment.
Here, at In Step Physical Therapy, our objective is to help patients achieve comfort. When you come for physiotherapy sessions, our physiotherapist and movement expert will assess the exact cause or what leads to your problem. During this process, we will interview you by asking questions relating to mental and social health. In addition to your assessment, areas such as motion range, balance, flexibility, strength, and other therapeutic outlines will be checked. This will assist your physiotherapist in having a broad understanding of your condition.
After a complete evaluation process, your physiotherapists will set up a treatment plan tailored to your needs. This plan will be based on your assessment outcome and may require both in-clinic and in-home programs in order to help you achieve your goal and remain healthy. Some of your treatments may include acupuncture, soft tissue regimen, joint mobility, exercises, and other therapeutic modalities.
In Step Physical Therapy Approach
Our team of well-trained physiotherapists will use multi-factorial techniques to help treat patients suffering from chronic pain.
When you visit our clinic and undergo necessary assessment exercises, your physiotherapist will develop a treatment plan tailored to your need. They will focus on desensitizing your nervous system by strengthening weak muscles, improving neural mobility, and releasing tight muscles. To ensure the brain develops an intellectual understanding that not all movement creates pain, we introduce gradual pain-free movement to affected parts, which helps to readjust the sensitized nervous system. Also, it helps minimum fear and anxiety and lowers the level of stress hormones developed by the brain.
Our chronic pain physiotherapy care at Edmonton consists of safe and non-invasive treatments like shockwave therapy and intramuscular stimulation. We also use tools such as mediation, mindfulness, and body mapping to help a patient improve their mental health and change their belief about their condition.
Both techniques have shown tremendous positive responses for previous patients who were once victims of this condition.
Benefits of chronic pain physiotherapy at In Step Physical Therapy.
In order to ensure you, your loved ones, or anyone says a final goodbye to chronic pain, we have an effective pain management program designed to help you and our physiotherapist work together to:
- Help you recover as soon as possible
- Enlighten you about chronic pain
- Help you achieve your goals
- Lower the chances of recurrence
- Improve your strength, mobility, and physical functions
- Help you reduce pain and feel comfortable
The In Step Physical Therapy team comprises experienced physiotherapists in Edmonton. They are trained to assess and recommend personalized treatment to address pain and other underlying symptoms that may be a source of discomfort for you.
Research has shown that physical activities such as exercises or sports can significantly help reduce chronic pain. So, if you are currently in need of a physiotherapist, contact us and meet with our team. They will collaborate with you and ensure you get moving and fit again using non-invasive and natural means.
Are You Living Your Daily Life In Pain? Book An Assessment With Our Edmonton Physiotherapy Team Today.
In Step Physical Therapy can help you eradicate any form of pain you are suffering from today. All you have to do is take a step closer to achieving your goal by contacting us today and scheduling an appointment with our physiotherapists.
We have a highly skilled and experienced physiotherapist who provides an effective and long-lasting solution to your problem. Meet with us and get to live the comfortable life you deserve.
Frequently Asked Questions
1. Can Chronic Pain Be Treated If The Original Injury Healed Years Ago?
Yes! Even if your injury healed long ago, lingering pain often stems from movement patterns, muscle guarding, or joint restrictions, which we address through targeted therapy.
2. Is It Normal For Chronic Pain To Shift From One Area To Another?
Absolutely. When your body compensates for pain in one area, it often creates strain elsewhere. We help retrain those patterns to reduce the “pain migration” effect.
3. Will I Need To Do Exercises Even On Pain Flare-Up Days?
In most cases, yes, but gently. We provide modified movement strategies that calm your nervous system without aggravating symptoms.
4. Can Emotional Stress Really Make My Chronic Pain Worse?
Yes, emotional tension often amplifies physical pain. We incorporate breathwork and gentle mobility work to help regulate your body’s response to stress.
5. I’ve Already Tried Other Therapies. How Is This Different?
We focus on body awareness, long-term joint support, and daily-life integration, not just symptom relief, so the changes you make stick beyond the clinic.
Caring for Chronic Pain: Meet the Team Behind Your Recovery
Giri Srinivasan
Chronic Pain Physiotherapist – Owner & CEO
With over 25 years in orthopedics, neurology, and chronic pain care, Giri draws on a wide range of techniques from Graded Motor Imagery to Gunn IMS and Cognitive Functional Therapy to help manage persistent pain conditions. His approach is both personalized and progressive, focused on long-term function and quality of life.
Jignesh Patel
Chronic Pain Physiotherapist
Jignesh supports clients dealing with recurring pain by combining physical therapy with tailored movement plans. His background in fitness and rehabilitation helps bridge the gap between treatment and sustainable recovery.
Rashmi Valk
Registered Massage Therapist
Rashmi focuses on therapeutic massage for chronic pain relief, blending deep tissue techniques with relaxation strategies. Her treatments help ease muscle tension, promote circulation, and support recovery from long-standing pain issues.
Neha Anil Saraf
Chronic Pain Physiotherapist
With over 15 years of experience in chronic pain management and rehabilitation. At In Step Physiotherapy, she provides personalized, evidence-based care to help patients reduce pain, improve movement, and achieve their health and wellness goals.
Our team is here to answer your questions and guide you through your next steps.
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- Address - 10667 113 St NW, Edmonton, AB T5H 3H6
- Phone - (587) 409-1754
- Email - info@instepphysio.ca
- Business Hours - Mon – Fri: 8 am – 8 pm
- Business Hours - Sat: 8 am – 4 pm