We Are a Trauma Informed Edmonton Physiotherapy Practice Near You!Treating Clients in Edmonton for over 25 Years.Getting a Lymphatic Drainage Massage? Boost it with Shockwave Therapy for just $30!We Are a Trauma Informed Edmonton Physiotherapy Practice Near You!Treating Clients in Edmonton for over 25 Years.Getting a Lymphatic Drainage Massage? Boost it with Shockwave Therapy for just $30!
Physiotherapy Edmonton
Myofascial Release Massage Therapy Edmonton
Myofascial Release Massage Therapy Edmonton
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Myofascial Release Massage Therapy Edmonton
Good For People Looking For Relief from restrictions or adhesions (scar tissue) in the tissue.
Myofascial release focuses on engaging and releasing the myofascial tissue or fascia that is restricted. The technique involves loading the fascia with a constant force applied by the hands, forearm or elbow of the therapist until tissue release occurs. This technique seeks changes to the myofascial structures by stretching, elongation of the fascia, or mobilization of adhesions between the fascia and the muscle tissues. The therapist will move slowly into deeper layers of the fascia until the deep tissues are released.
What is myofascial release?
Fascia is the thin connective tissue that wraps every muscle, nerve and organ in the body. After injury, surgery, inflammation or years of the same posture, fascia can thicken and lose its glide, so nearby muscles feel tight, movement feels restricted and pain can spread to areas that were never injured. Myofascial release is a hands-on technique that applies slow, sustained pressure and stretch to these restricted layers until they soften and release.
What a session feels like
Unlike a classic massage, myofascial release uses little or no oil and works slowly. Your therapist holds gentle to moderate pressure on a restricted area for one to five minutes, following the tissue as it releases rather than forcing it. You may feel warmth, stretching or a mild ache that eases as the tissue lets go. Sessions are typically 45–60 minutes and may include assisted movement so the new range is used straight away.
Who it helps
- Post-surgical scar tissue and adhesions (after abdominal, orthopedic or breast surgery)
- Chronic neck, shoulder and low back tightness
- Plantar fasciitis and IT band syndrome
- Fibromyalgia and widespread muscle pain
- Restricted movement after a long period of immobilisation or a cast
- Headaches linked to neck and jaw tension
Myofascial release at In Step
Our registered massage therapists in downtown Edmonton combine myofascial release with other techniques as needed and coordinate with our physiotherapists and lymphatic therapists when your condition calls for a wider plan. Massage therapy is direct-billed to most extended health plans, and no referral is required.
Meet Our Sports Massage Therapists
Our Registered Massage Therapists provide sports massage to help ease muscle tension, support recovery, and improve flexibility and movement. Each session is tailored to your activity level, areas of discomfort, and individual goals.
Frequently Asked Questions
What Will it Feel Like?
It can feel like a mild friction burn as this therapy stretches your skin.
Will It Hurt?
There may be a mild burning sensation.
How Does It Work?
Shearing pressure is used to push the skin in different directions. The push is held and then released to target the scar tissue in deeper levels.
Where on the Body will the work be done?
Anywhere there is scar tissue.
How many treatments will I need?
Myofascial release is not usually a standalone treatment and is usually done in conjunction with Swedish Massage.The Number of treatments will depend on the amount of adhesion.
How long of a session should I book?
Anywhere from 30 – 90 minutes.
Our In Step massage center has certified massage therapists who can provide treatment for Myofascial Release Massage in Edmonton.
Why People Love Us
I’ve been going to see Lee Saunders for several years for massage thèrepy and he is the best there is. Hands down (so to speak). Salutaris is a very comfortable, clean and welcoming environment. Prices are competitive. Salutaris (and Lee) are well worth visiting.
The most impressive thing about Salutaris is that massage is not just a physical, one dimensional activity. At the clinic, massage is a molding and a healing, a bringing back together of body, mind and soul. I see the goal as wanting to return these three to perfect harmony. I have had a few other massage therapists who are very adept at massage therapy. I have never left feeling as whole as when I leave Salutaris.
I had hip resurfacing done – it’s called the Birmingham procedure – on my right hip. I went for Manual Lymph Drainage treatment to see if it would help my recovery. And it did. I was treated very professionally, but also very gently. I felt comfortable and confident that this was the right place for me to be. And the treatment worked. It made me feel better and certainly helped me recover from surgery more quickly.
I had surgery on my knees. The pain was so intense that people told me it hurt to watch me walk. I knew a little about lymphatic drainage, and thought it might help after surgery. It did. It was fantastic. I could literally see the swelling go down. The therapist drained the equivalent of a bottle of wine in a week. I healed much quicker. The surgeon was amazed I could return to my job, running up and down steel ladders. I’d been terrified I wouldn’t be able to work there again.
When I first came to Salutaris, I was very skeptical of the MLD technique – but was desperate and willing to try anything. My hip and lower legs were agony from an inflamed disc. I tried other forms of massage and acupuncture but nothing was effective. Since I started MLD and massage therapy at Salutaris I’ve got consistently better. I’m now sleeping through the night and am almost completely off pain medication. As a sufferer of chronic low-back pain, I’ve found this has been the most effective treatment by far.
Highly recommend. Nice secretary and they served me well. Felt way better leaving. Her husband had a concussion like me but worse. We had a good talk for like 10 minutes over the phone. So nice of her to take that little extra time and have a great customer bond like that. They truly care about their clients. Give them Your business. Will be seeing you again one day.
I’ve been going to see Lee Saunders for several years for massage thèrepy and he is the best there is. Hands down (so to speak). Salutaris is a very comfortable, clean and welcoming environment. Prices are competitive. Salutaris (and Lee) are well worth visiting.
45 minutes session
Regular Massage
$78.75MLD Massage
$95.00IPD
$85.00IPD + Bandaging
$120.00
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Reach Us
- Address - 10667 113 St NW, Edmonton, AB T5H 3H6
- Phone - (587) 409-1754
- Email - info@instepphysio.ca
- Business Hours - Mon – Fri: 8 am – 8 pm
- Business Hours - Sat: 8 am – 4 pm